tag:blogger.com,1999:blog-5578378799255622435.post65670172535331271..comments2009-06-09T17:46:26.369-07:00Comments on The Fitness Monster: Go on a 'Mental Diet'Foresthttp://www.blogger.com/profile/18316087816146268115noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5578378799255622435.post-52346110620953403872009-06-09T17:46:26.369-07:002009-06-09T17:46:26.369-07:00Dear Forest,
This is probably the most powerful
ex...Dear Forest,<br />This is probably the most powerful<br />exercise in mental and emotional control I have yet encountered. It is mind over matter, using the mind to control the emotions. It is something I have been kicking around myself, but never realized it could be a guided exercise. Thanks for the <br />directive.Ron Longhttp://www.blogger.com/profile/16138277554605026393noreply@blogger.com