Comments for TheFitnessMonster.com http://www.thefitnessmonster.com Kettlebells, Functional Fitness, Healthy Eating And More From Forest Vance, MS, CPT, RKC Sun, 19 Feb 2012 16:59:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on 7 Dumbbell Complex Videos by admin http://www.thefitnessmonster.com/2012/02/7-dumbbell-complex-videos.html#comment-5478 admin Sun, 19 Feb 2012 16:59:30 +0000 http://www.thefitnessmonster.com/?p=537#comment-5478 Hey Ben - Yes for sure, I love DB complexes for fat loss. Yep - I started at over 300 lbs. :) Thanks for reading Forest Hey Ben -

Yes for sure, I love DB complexes for fat loss.

Yep – I started at over 300 lbs. :)

Thanks for reading

Forest

]]> Comment on Can You Lose Weight With A Vegetarian Meal Plan? by test http://www.thefitnessmonster.com/2009/12/can-you-lose-weight-with-vegetarian.html#comment-5447 test Thu, 16 Feb 2012 23:03:54 +0000 http://thefitnessmonster.com/2009/12/can-you-lose-weight-with-a-vegetarian-meal-plan.html#comment-5447 I can't agree with you enough. I can’t agree with you enough.

]]> Comment on Workouts To Lose Weight Quick by how to lose weight fast, how to lose weight quickly http://www.thefitnessmonster.com/2010/01/workouts-to-lose-weight-quick.html#comment-5431 how to lose weight fast, how to lose weight quickly Thu, 16 Feb 2012 05:59:24 +0000 http://thefitnessmonster.com/2010/01/workouts-to-lose-weight-quick.html#comment-5431 Hi Admin, Along the same lines,, how to get rid of pounds swiftly, how to reduce body weight instantly Cheers Hi Admin,
Along the same lines,, how to get rid of pounds swiftly, how to reduce body weight instantly
Cheers

]]> Comment on 7 Dumbbell Complex Videos by Ben http://www.thefitnessmonster.com/2012/02/7-dumbbell-complex-videos.html#comment-5319 Ben Tue, 07 Feb 2012 23:38:53 +0000 http://www.thefitnessmonster.com/?p=537#comment-5319 Seems like higher repetition exercises, with a higher intensity would get you shredded faster. At least build leaner muscle when muscle building. I imagine you have a pretty big build to start with though, if you can lose 64 lbs. in half a year? Seems like higher repetition exercises, with a higher intensity would get you shredded faster. At least build leaner muscle when muscle building. I imagine you have a pretty big build to start with though, if you can lose 64 lbs. in half a year?

]]> Comment on Quick Workout For The Lower Abs by easy tips for having six pack abs http://www.thefitnessmonster.com/2010/07/quick-workout-for-lower-abs.html#comment-5298 easy tips for having six pack abs Sun, 05 Feb 2012 11:45:03 +0000 http://thefitnessmonster.com/2010/07/quick-workout-for-the-lower-abs.html#comment-5298 Hey Admin, Interesting Post, For many people the struggle with an active lifestyle is that it takes so much time. They feel that to achieve any real results they have to spend hours in a gym every week, which is less than realistic when attempting to fit in the rest of life's responsibilities. BTW great blogpost Madge Ellison Hey Admin,
Interesting Post, For many people the struggle with an active lifestyle is that it takes so much time. They feel that to achieve any real results they have to spend hours in a gym every week, which is less than realistic when attempting to fit in the rest of life’s responsibilities.
BTW great blogpost
Madge Ellison

]]> Comment on Heavy Rope Training – Part Two by Coach Bruce Pahl http://www.thefitnessmonster.com/2010/08/heavy-rope-training-part-two.html#comment-5287 Coach Bruce Pahl Sun, 05 Feb 2012 01:10:18 +0000 http://thefitnessmonster.com/2010/08/heavy-rope-training-part-two.html#comment-5287 The original Battling Ropes brand can be purchased directly from Immortal Martial Arts. The original Battling Ropes brand can be purchased directly from Immortal Martial Arts.

]]> Comment on Can You Lose Weight With A Vegetarian Meal Plan? by Mike http://www.thefitnessmonster.com/2009/12/can-you-lose-weight-with-vegetarian.html#comment-5282 Mike Sat, 04 Feb 2012 17:47:54 +0000 http://thefitnessmonster.com/2009/12/can-you-lose-weight-with-a-vegetarian-meal-plan.html#comment-5282 Check out the 31 Day Fat Loss Cure at weightsecretsrevealed.com Check out the 31 Day Fat Loss Cure at weightsecretsrevealed.com

]]> Comment on How To Tell If Your Core Muscles Are Weak (plank test) by Kettlebell Lower Back Pain – Causes & Fixes (revisited) | Kettlebell Basics http://www.thefitnessmonster.com/2011/09/how-to-tell-if-your-core-muscles-are-weak-plank-test.html#comment-5259 Kettlebell Lower Back Pain – Causes & Fixes (revisited) | Kettlebell Basics Thu, 02 Feb 2012 22:19:10 +0000 http://www.thefitnessmonster.com/?p=366#comment-5259 [...] How To Tell If Your Core Muscles Are Weak (plank test) [...] [...] How To Tell If Your Core Muscles Are Weak (plank test) [...]

]]> Comment on Slow Carb Recipes by Slow Carb List | TheFitnessMonster.com http://www.thefitnessmonster.com/2012/01/slow-carb-recipes.html#comment-5138 Slow Carb List | TheFitnessMonster.com Mon, 23 Jan 2012 04:24:55 +0000 http://www.thefitnessmonster.com/?p=509#comment-5138 [...] TheFitnessMonster.com Kettlebells, Functional Fitness, Healthy Eating And More From Forest Vance, MS, CPT, RKC Skip to content HomeAboutContactPrograms + ProductsAdditional ResourcesPrivacy Policy ← Slow Carb Recipes [...] [...] TheFitnessMonster.com Kettlebells, Functional Fitness, Healthy Eating And More From Forest Vance, MS, CPT, RKC Skip to content HomeAboutContactPrograms + ProductsAdditional ResourcesPrivacy Policy ← Slow Carb Recipes [...]

]]> Comment on Slow Carb Recipes by 3 Reasons Why You Need To Keep A Diet Journal « Kettlebell Training Workouts http://www.thefitnessmonster.com/2012/01/slow-carb-recipes.html#comment-5117 3 Reasons Why You Need To Keep A Diet Journal « Kettlebell Training Workouts Thu, 19 Jan 2012 18:34:18 +0000 http://www.thefitnessmonster.com/?p=509#comment-5117 [...] If you are searching for a healthier eating formula, you need to look at these slow carb recipes at http://www.thefitnessmonster.com/2012/01/slow-carb-recipes.html! Share [...] [...] If you are searching for a healthier eating formula, you need to look at these slow carb recipes at http://www.thefitnessmonster.com/2012/01/slow-carb-recipes.html! Share [...]

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