Category Archives: Diet

Free “Lose 10 Pounds in 30 Days” Meal Plan + Coaching Registraiton Closing Soon

Well, we are gearing up for another Ultimate Challenge Workout at the FVT studio tomorrow … can’t wait! It’s going to be 3+ hours of kettlebell lifting, running, bodyweight conditioning, and more. Plus, we’ve raised over $1000 for the Sacramento … Continue reading

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Last chance for a FREE cookbook (not an eBook)

Hey, just a quick note for you today … This is your final reminder for you to claim your copy of the brand new cookbook, Eat More, Burn More – This cookbook will show you how to eat all of … Continue reading

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Old-fashioned Meatloaf – Without the Guilt! (recipe inside)

Got another recipe to share with you today from the new Eat More, Burn More cookbook – This one is for old-fashioned meatloaf! Except, it’s without the guilt … because this is a lean, mean recipe … And, just as … Continue reading

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Pancakes! :)

I love pancakes! Especially smothered with butter and fresh maple syrup. I know what you’re thinking … “but Forest, pancakes are BAD for you!” … right? Well, not necessarily … If you remember, yesterday I told you about Chef Gui … Continue reading

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Meet Blaze :)

Today, I’d like you to meet Blaze Schwaller. She is one of more than 27,000 people who made the investment last year in The Ultimate Healthy Living Bundle (2014 Edition). ** This year’s edition of The Ultimate Healthy Living Bundle comes … Continue reading

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How I Lost 64 Pounds in 7 Months (meal plan inside)

Shortly after the end of my football career, I lost 64 pounds over a 7 month period. Eating like I was still working out four hours per day … in combination with hardly working out at ALL … and I … Continue reading

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Fighter Abs 2.0 Inside Scoop, and Your Free FVT Bonus

So you’ve probably already been hearing all about Fighter Abs 2.0 today from pretty much everyone in the fitness industry. I wanted to give you the inside scoop, so that you can know if the program is right for you. … Continue reading

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The Fat Darrel

We went to the California State Fair last Saturday, and I had one of my all-time FAVORITE sandwiches.  It’s called a “Fat Darrel”: It’s chicken strips, mozzarella sticks, and french fries on a hoagie roll … and it’s delicious!! Now … Continue reading

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Interview with Chad Howse, author of The Man Diet (part 2)

Yesterday, I shared part 1 of an interview I recently did with Chad Howse, author of the Man Diet. Today, we’re back with part 2 – Chad hooks us up with two sample structures to how you’d eat in the … Continue reading

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Interview with Chad Howse, author of The Man Diet (part 1)

Very excited to bring you an interview I recently did with Chad Howse, author of The Man Diet. Chad covers a LOT of info in this one … from what his Man Diet program is all about and how it … Continue reading

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