Do you ever feel like no matter HOW hard you diet and exercise, you still have bloating, water retention, or stomach fat hanging around?
Well, there are 4 “tricks” you can use to eliminate this – and expose your abs, FAST!
4 Diet Tricks to See Your Abs
1 – Water manipulation
Increasing water intake in a very aggressive manner for a short period of time …
And then slightly dehydrating yourself afterwards (in a very healthy manner) …
Can make your skin look “tighter” in the stomach area (or in any flabby body part).
2 – Sodium Manipulation
Believe it or not, increasing sodium for brief periods of time, followed by decreasing sodium directly afterwards can have a profound effect on how flat your belly appears to look.
3 – Carbohydrate Manipulation
Because your body holds nearly 3 grams of water for every gram of starches or sugars you consume, carbohydrates can easily be manipulated to make your midsection look flatter.
4 – Fat Manipulation
By using LOW fat intake for a few days, followed by HIGHER fat intake at just the right times you can increase your body’s insulin sensitivity to minimize water retention and bloating.
There you have it – 4 diet tricks to see your abs.
If you ever feel like no matter HOW hard you diet and exercise, you still have bloating, water retention, or stomach fat hanging around … these simple tricks can help you FINALLY eliminate ALL of these things … and see your abs, fast!
Train hard, and talk soon -
- Forest Vance
Certified Personal Trainer
Master of Science, Human Movement
PS - Everyone is RAVING about the 3 Day See Your Abs program I mentioned briefly above … click here to learn more and see what all the fuss is about