We went to the California State Fair last Saturday, and I had one of my all-time FAVORITE sandwiches. It’s called a “Fat Darrel”:
It’s chicken strips, mozzarella sticks, and french fries on a hoagie roll … and it’s delicious!!
Now clearly this is a “cheat” meal … and the reason I manage to stay relatively lean is because I eat clean at least 90% of the time …
AND I also train, pretty hard, 5-6 days a week, week in and week out, without fail.
They said “you can’t out-train a bad diet” … and I agree … HOWEVER, I think that you CAN out-train an “okay” diet.
And there is a new program called “1000 Calorie Accelerators”, that will help you do just that:
This program contains workouts that will burn up to 1000 calories in a single shot – so that you can eat a Fat Darrel every once in a while, and feel okay about it.
And the workouts are set up in a specific way, so that you not only burn calories DURING your workout … but you’ll also ignite your metabolism, so you’ll be burning more, even when you’re at rest.
Look – I DO agree that you can’t out-train a bad diet. BUT, I think that with consistent, hard training … done RIGHT … that you can probably enjoy yourself MORE than you think you can – and still get, and stay, pretty darn lean!
Thanks, train hard, and talk soon -
- Forest Vance, MS, RKC II, PCC