30 Day Performance Nutrition Diet (sample day)

My “30 Day Performance Nutrition Diet” is designed to help you lose belly fat, get WAY more energy, and build the clean eating foundation and habits you need for long-term success.

It’s available now as part of the FVT Ultimate Abs Challenge - so I thought it’d be a good time to share a sample day from the plan with you.

Important to note that the actual PORTIONS are going to vary depending on the individual. This is just intended to give you an idea of how EASY is really is to clean
up your eating and re-gain CONTROL of your weight and overall fitness level:


30 Day Performance Nutrition Diet – sample day


– hemp or other veggie-based protein powder
– frozen carrots
– frozen mangos
– banana
– coconut butter

photo 1


– burrito bowl from Chipolte – with double chicken, fajita veggies, guac, pico de gallo, hot salsa, and lettuce



– almonds
– baby carrots
– apple

carrots and almonds


– beef patty
– pinto beans
– mixed greens

photo 2



There you go. Not as bad as you thought, right? ;)

AND … after eating this way for 30 days … you’re going to be pounds lighter, have WAY more energy, and have built the foundation and habits you need for long-term

Have a great weekend, and talk soon -

- Forest

PS - Discount on my new 30 Day Performance Nutrition Diet (as part of the FVT Ultimate Abs Challenge package) ends Monday night – grab your copy at the link below:

=> FVT Ultimate Abs Challenge – includes the 30 Day Performance Nutrition Diet!

Be Sociable, Share!
This entry was posted in Diet. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>