Most Recent Posts
- NFL Squat Workout (don’t try this at home)
- weak, small, and afraid of EVERYTHING
- 44 Best Burpee Exercises Ever! [video]
- How to Unlock Tight Hips
- 4 Diet Tricks to Expose Your Abs FAST
- [video] Boost Your Deadlift by 55 Pounds in 30 Minutes
- (video) New ABS Challenge Workout
- Boost Your Test by 20% With This Simple Movement? (takes 2 mins)
- Is Red Wine REALLY Good For You?
- The Red Wine Diet – Scam or Legit?
- The 30 Day Rapid Fat Loss Challenge – Details and How to Get In For FREE!
- The Healing Power Of Self Myofascial Release
- How To Blast Through Your Fat Loss Plateau
- Ready to Launch
- Boot Camp Exercise Ideas
- Sandbag Training: An Overview
- Joint Mobility Basics
- Can You Lose Weight With A Vegetarian Meal Plan?
- 26 Tips For Optimum Health, Energy and Vitality
- 5 Reasons To Train Barefoot (or wear Vibrams Five Fingers Shoes)
Monthly Archives: March 2012
We’re doing a little “spring cleaning” at my fitness facility (clearing out existing inventory of books, DVD’s, apparel, etc.) – and as my way of saying thanks for being a loyal newsletter subscriber/Facebook follower/blog reader/etc., I want to hook you up … Continue reading
Whether you’re just getting started with your fat loss program – or you’re working out consistently, but frustrated with your lack of results – know this: It’s your diet that will, without a doubt, make or break your fat loss efforts. Eating … Continue reading
FVTBiz.com is a new project of mine … it’s directed towards affiliates of my online fitness business … but the tips and tricks I’ll be sharing will be helpful for fitness business owners of any kind. To grab your interest, … Continue reading