Smash Your Fat Loss Plateau With A Challenge Workout

Are you tired of doing the same old routine at the gym? Have your fat loss efforts slowed despite the hard work you’re putting in?

Turbo charge your fat loss program with a challenge workout …

A challenge workout is a one-off workout that’s designed as a unique and fun test of your fitness level and mental toughness. We do them in my Sacramento, CA boot camp and group personal training sessions on a monthly basis … here’s a video example of what this month’s challenge looks like:

And here are links to a few more of our past monthly challenges:

Give one of these workouts a go today to mix things up and blast out of your workout rut!!
If you’d like a complete 7 day quick start workout and meal planning guide, be sure to check out http://nogymnoexcuse.com and sign up for my free weekly newsletter today!
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One Response to Smash Your Fat Loss Plateau With A Challenge Workout

  1. Oh my goodness! a tremendous article dude. Thank you Nonetheless I am experiencing concern with ur rss . Don?t know why Unable to subscribe to it. Is there anyone getting an identical rss problem? Anybody who is aware of kindly respond. Thnkx

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