Are you tired of doing the same old routine at the gym? Have your fat loss efforts slowed despite the hard work you’re putting in?
Turbo charge your fat loss program with a challenge workout …
A challenge workout is a one-off workout that’s designed as a unique and fun test of your fitness level and mental toughness. We do them in my Sacramento, CA boot camp and group personal training sessions on a monthly basis … here’s a video example of what this month’s challenge looks like:
And here are links to a few more of our past monthly challenges: