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Monthly Archives: November 2009
How To Incorporate Kettlebell Training IntoYour Strength Routine
In part one of this article (found over on www.charmcitykettlebells.com), I talked about a ‘back to basics’ kettlebell circuit. Please click here to check it out for yourself. Now, I’d like to lay out a template for you to incorporate … Continue reading
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Body Weight and Kettlebell 300 Workout – Part 2
In the original article I wrote about this body weight and kettlebell 300 workout, you can find a detailed description how to do it. Since originally posting this article and the amount of page views it generated, I decided to … Continue reading
Posted in Kettlebells, Videos, Workout
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